Skip the eggs Benny for once (we know, it's hard) and have something healthy and energising for breakfast.
* You can buy pre-cooked beets, or cook your own by wrapping in foil and roasting in a medium oven for 90 minutes.
2 cups spinach
5 stalks kale, roughly chopped
1 cup cooked beets, roughly chopped
2 1/2 cups B.C. blueberries (fresh or frozen)
1/2 cup lemon juice
3 tbsp honey
1 1/2 cup green tea, brewed and cooled
1/2 cup water
2 tsp fresh ginger
Put all ingredients into a blender and blend until smooth. Pour into chilled glasses and serve immediately.
- Yield:
- 4 servings
- Prep Time:
- 5 minutes
Recipe Source:
